Parkour

05/08/2018 Ish Malpus

Another active session of parkour today. Lots of sweaty smiling faces at the end. I would say they’ll sleep tonight but… ADHD

Activities, Children

Our children need to move a lot! Exercise makes a huge difference in ability to self regulate. Parkour is good for fitness, spatial awareness, quick thinking and building confidence. These are just some of the reasons we picked Parkour as an activity, it just suits children with ADHD.