Self care is never selfish. Remember you can’t support others if you haven’t got anything left.
Published by Ish Malpus
I live in a house of chaos... it is loud, it is messy but there is a lot of love. Yes... this is an ADHD home!!! My eldest son has ADHD, my youngest son is on the pathway and my husband hyper focuses but is easily distracted… he has selective hearing, although he says it’s because he is deaf in one ear… what did you say?! I help with a Parent and Carer ADHD Support Group and I value every moment of peace and quiet. View all posts by Ish Malpus