One of the things that always strike me when we attend parent Conferences. Parents come up and tell you their deepest worries and say ‘I’m so glad I can tell you this because I can’t tell anyone else, they won’t understand!’
This is where a Parent and Carer Support Group is valuable for you. Find one that suits you, it is worth taking that first step. We know it can be daunting! Just talking about even your simplest worry with someone else (who isn’t judging you) is cathartic.