Our children need to move a lot! Exercise makes a huge difference in ability to self regulate. Parkour is good for fitness, spatial awareness, quick thinking and building confidence. These are just some of the reasons we picked Parkour as an activity, it just suits children with ADHD.
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Published by Ish Malpus
I live in a house of chaos... it is loud, it is messy but there is a lot of love. Yes... this is an ADHD home!!! My eldest son has ADHD, my youngest son is on the pathway and my husband hyper focuses but is easily distracted… he has selective hearing, although he says it’s because he is deaf in one ear… what did you say?!
I help with a Parent and Carer ADHD Support Group and I value every moment of peace and quiet.
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Clair's Parents Meeting Parents ADHD 